Media are powerful forms of art. Almost everyone uses them in their daily lives without knowing it. Modern media include music, video games, and the Internet. In a nutshell, media can be anything that involves content delivered through a device or an object.
We use different forms of media to accomplish many tasks. But aside from entertaining and informing ourselves, we can utilize media to improve the quality of our lives. The following are some of the tried-and-true ways to use various media in improving quality of life:
Music for Better Health
Various studies prove that music can improve our health. For one, merely listening to the kind of music we like helps boost our mood and reduces our stress levels. It can also help lower our anxiety levels.
Studies show that music also has the ability to improve our ability to memorize, concentrate, and learn new things. Music is also a good way to connect with ourselves and others. This is why we also sing in concerts, houses of worship, and in lulling babies to sleep.
One can have many options to incorporate music in their daily lives. For one, we can sing our favorite songs or listen to relaxing tunes after a stressful day at work. One can even consider taking up music lessons to learn to play the guitar, piano, or drums.
Social Media to Fulfill Social Responsibility
They say social media is bad for one’s health. Social media platforms are usually filled with narcissism, negativity, and toxicity. But in reality, there are ways you can take advantage of social media to fulfill your social responsibility.
Social media is undoubtedly the most used site in the world. Billions of people are active social media users. This means you can use the platform to spread the word and raise awareness on different social issues. Being part of the solution can make one develop a sense of purpose which can help improve one’s self-esteem.
Let’s say you are passionate about helping the many homeless pets that often end up in the streets or shelters. If building your own shelter and adopting as many pets is not an option, you can choose to use social media to gather donations for a local shelter. Letting your loved ones and the community know that there are many homeless pets needing supplies, love, and a forever home is already making a huge difference in the lives of these animals.
Video Games to Learn Important Life Lessons
One might think that video games are simply for fun and entertainment. We often play video games as pastimes, relieve our stress, and even meet other people with similar interests. But in reality, video games have so much to offer, including improving your life.
These days, more people are building a career out of video games. Video game athletes can earn a large sum of money after winning a tournament. But financial gains are not the only reasons why many people are into video games.
Playing video games teach life lessons such as the following:
1. Never Trust Random Strangers
Many gamers already fell victim to hackers. Some managed to coax other players to give them their account details. While there are genuinely nice people out there, it is best not to let our guards down especially random strangers.
2. Learn About Personal Accountability
One great thing about many video games is that this help teaches us a thing or two about personal accountability. It teaches us that we can control our actions and how we react to every consequence of our actions. One learns easily that every action has a corresponding result.
3. Failure Is an Opportunity to Learn
One can’t win every game. But every failure is an opportunity to learn new things. It should be taken as a tool for learning and not as a mere source of frustration.
Print Media to Learn Many Things
Print media is still relevant even in the presence of the Internet. Many people still prefer reading printed materials instead of simply browsing on the web, reading ebooks, or even social media and blogs. Print media offers a unique and more personal experience that gets many people hooked.
We can use books, magazines, and even scholarly journals to learn about virtually everything. We get ideas of DIY certain tasks, learn new things we never thought of before, and even pursue our passion for reading and collecting books. We can use print media to change our perspective in life, improve our lifestyle, and even getting inspiration for personal and career development.
This goes to show that media can touch our lives in more ways than one. One only needs to utilize media the right way to get the best of both worlds. Thankfully, there are different forms of media to satisfy everyone’s needs and requirements.