Ways You Can Utilize Different Media to Improve Your Quality of Life
Media are powerful forms of art. Almost everyone uses them in their daily lives without knowing it. Modern media include music, video games, and the Internet. In a nutshell, media can involve content delivered through a device or an object.
We use different forms of media to accomplish many tasks. However, aside from entertaining and informing ourselves, we can utilize media to improve the quality of our lives. The following are some of the tried-and-true ways to use various media to enhance the quality of life:
Music for Better Health
Various studies prove that music can improve our health. For one, merely listening to the kind of music we like helps boost our mood, reduce our stress levels, and lower our anxiety levels.
Studies show that music can also improve our ability to memorize, concentrate, and learn new things. Music is also a good way to connect with ourselves and others. This is why we sing in concerts and houses of worship and to lull babies to sleep.
There are many ways to incorporate music into one’s daily life. For one, we can sing our favorite songs or listen to relaxing tunes after a stressful day at work. We can even consider taking music lessons to learn to play the guitar, piano, or drums.
Social Media to Fulfill Social Responsibility
They say social media is bad for one’s health. Social media platforms are usually filled with narcissism, negativity, and toxicity. But in reality, there are ways you can take advantage of social media to fulfill your social responsibility.
Social media is undoubtedly the most used site in the world. Billions of people are active social media users. This means you can use the platform to spread the word and raise awareness on social issues. Being part of the solution can help one develop a sense of purpose, which can help improve one’s self-esteem.
Let’s say you are passionate about helping the many homeless pets that often end up on the streets or in shelters. If building your own shelter and adopting as many pets as possible is not an option, you can use social media to gather donations for a local shelter. Letting your loved ones and the community know that many homeless pets need supplies, love, and a forever home is already making a huge difference in the lives of these animals.
Video Games to Learn Important Life Lessons
One might think that video games are simply for fun and entertainment. We often play video games as pastimes, relieve our stress, and even meet other people with similar interests. But video games have so much to offer, including improving your life.
These days, more people are building careers out of video games. Video game athletes can earn a large sum of money after winning a tournament. But financial gains are not the only reason why many people are into video games.
Playing video games teach life lessons such as the following:
1. Never Trust Random Strangers
Many gamers have already fallen victim to hackers. Some managed to coax other players to give them their account details. While there are genuinely nice people, it is best not to let our guard down, especially random strangers.
2. Learn About Personal Accountability
One great thing about many video games is that they help teach us a thing or two about personal accountability. They teach us that we can control our actions and how we react to every consequence of our actions. One easily learns that every action has a corresponding result.
3. Failure Is an Opportunity to Learn
One can’t win every game. But every failure is an opportunity to learn new things. It should be taken as a tool for learning and not as a mere source of frustration.
Print Media to Learn Many Things
Print media is still relevant even in the presence of the Internet. Many still prefer reading printed materials instead of browsing the web, reading ebooks, or even social media and blogs. Print media offers a unique and personal experience that gets many people hooked.
We can use books, magazines, and even scholarly journals to learn about virtually everything. We get ideas for DIY certain tasks, learn new things we never thought of, and even pursue our passion for reading and collecting books. We can use print media to change our perspective in life, improve our lifestyle, and even get inspiration for personal and career development.
This shows that media can touch our lives in more ways than one. One only needs to utilize media correctly to get the best of both worlds. Thankfully, there are different forms of media to satisfy everyone’s needs and requirements.
